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Writer's picturePaula Wratten

The Aura



The aura is a subtle energy field that is believed to surround the physical body. It is composed of different layers or levels that are said to correspond to different aspects of our physical, emotional, and spiritual well-being.

The aura is not visible to the naked eye, but some people can see it or sense it through their intuition or psychic abilities. The aura is often described as a luminous field of energy that is made up of different colours and patterns.


Each colour in the aura is believed to correspond to a different aspect of our being. For example, red may be associated with passion and vitality, while blue may be associated with calmness and communication. The patterns in the aura are also believed to provide information about our emotional state, our level of spiritual development, and other aspects of our being.


The aura is believed to be influenced by a variety of factors, including our thoughts, emotions, and experiences. When the aura is balanced and healthy, we may experience a greater sense of vitality, clarity, and well-being. When the aura is imbalanced or disrupted, we may experience physical, emotional, or spiritual discomfort or illness.

The aura is a fascinating and complex aspect of our being that is believed to hold important information about our physical, emotional, and spiritual health and well-being.


Healing the aura is important because it can have a positive impact on our physical, emotional, and spiritual well-being. The aura is a subtle energy field that surrounds the physical body and is composed of different layers or levels. Imbalances or disturbances in the aura can affect the flow of energy in our body, which can result in physical, emotional, or spiritual discomfort or illness.


When the aura is balanced and healthy, we may experience a greater sense of vitality, clarity, and well-being. This can translate into improved physical health, increased emotional resilience, and enhanced spiritual connection. A healthy aura can also help to protect us from negative energies and influences and can promote a greater sense of harmony and balance in our lives.


Healing the aura can also help us to release past traumas, negative emotions, and limiting beliefs that may be stored in the energy field. This can help us to move forward in our lives with greater ease, joy, and freedom.

Overall, healing the aura is an important aspect of holistic health and well-being, as it can help us to cultivate greater balance, harmony, and alignment in our physical, emotional, and spiritual lives.


The colours of the aura are believed to correspond to different aspects of our physical, emotional, and spiritual well-being. Here are some common interpretations of the colours of the aura:

  1. Red: Associated with passion, vitality, and physical energy. Having a bright red aura may show a person has a lot of energy and is confident, but a dull red aura could mean the person is stressed or angry.

  2. Orange: Associated with creativity, enthusiasm, and joy. A bright orange aura may indicate a creative and adventurous spirit, while a dull orange aura may indicate low self-esteem.

  3. Yellow: Associated with intellect, optimism, and joy. A bright yellow aura may indicate a strong intellect and a positive outlook on life, while a dull yellow aura may indicate a lack of confidence or fear.

  4. Green: Associated with balance, harmony, and healing. A bright green aura may indicate good health and balance, while a dull green aura may indicate jealousy or envy.

  5. Blue: Associated with calmness, communication, and spiritual awareness. A bright blue aura may indicate strong communication skills and spiritual awareness, while a dull blue aura may indicate a lack of clarity or emotional distress.

  6. Indigo: Associated with intuition, spirituality, and wisdom. A bright indigo aura may indicate a strong connection to intuition and spiritual wisdom, while a dull indigo aura may indicate a lack of clarity or confusion.

  7. Violet: Associated with spiritual awareness, creativity, and inspiration. A bright violet aura may indicate a strong spiritual connection and a creative spirit, while a dull violet aura may indicate a lack of inspiration or low energy.

It’s important to note that interpretations of aura colours can vary depending on the individual and the context. These are just general interpretations and may not apply to everyone. Additionally, auras can have multiple colours or variations in hue, which can provide more nuanced information about an individual’s well-being.


Healing modalities:

  1. Energy Healing Modalities: Energy healing modalities such as Reiki, pranic healing, and healing touch can help to balance and heal the aura. Practitioners work to remove blockages or imbalances in the aura, which can help to promote healing and well-being.

  2. Crystals: Certain crystals and gemstones are believed to have healing properties and can be used to balance and heal the aura. Some examples include amethyst, citrine, and clear quartz.

  3. Vibrational Healing: Vibrational healing can be used to harmonise and strengthen the aura. Certain frequencies and vibrations can be used to promote balance and harmony in the aura, which can help to support healing.

  4. Visualisation: Visualisation can be a powerful tool to promote healing in the aura. You can visualise yourself surrounded by healing light, or imagine the aura becoming balanced and harmonised.

  5. Mind-Body Practices: Mind-body practices such as meditation, yoga, and tai chi can help to balance and heal the aura. These practices can help to reduce stress and promote relaxation, which can in turn help to promote healing in the aura.

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