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The Law Of Vibration

Writer's picture: Paula WrattenPaula Wratten

The Law of Vibration is a concept that suggests that everything in the universe is made up of energy and is constantly in a state of motion or vibration. This includes everything from the tiniest subatomic particles to the largest celestial bodies.

According to the Law of Vibration, every thought, emotion, and action we take also has a vibration or frequency. Positive thoughts and actions have a higher frequency, while negative thoughts and actions have a lower frequency.

This law is often associated with the Law of Attraction, which suggests that we attract things into our lives that match our own vibrational frequency. Therefore, by raising our vibration through positive thoughts and actions, we can attract more positive experiences and people into our lives.


The Law of Vibration is a complex and often debated concept in various spiritual and metaphysical circles, and there is no scientific proof to support it. However, many people find the idea useful in their personal development and manifestation practices.

Implementing the Law of Vibration involves raising your own vibrational frequency to attract positive experiences and outcomes in your life. Here are some steps you can take to do so:

  1. Practice mindfulness: Become aware of your thoughts, emotions, and actions throughout the day. Pay attention to when you are thinking in a negative way and make a deliberate effort to change your thoughts to more positive ones.

  2. Focus on gratitude: Make a daily habit of expressing gratitude for the good things in your life, no matter how small. This helps to raise your vibration and attract more positive experiences.

  3. Visualise positive outcomes: Visualise yourself achieving your goals and experiencing positive outcomes in your life. This helps to align your thoughts and emotions with what you want to manifest.

  4. Practice self-care: Take care of yourself physically, emotionally, and mentally. This includes getting enough sleep, eating well, exercising, and engaging in activities that bring you joy.

  5. Surround yourself with positivity: Spend time with people who uplift you and engage in activities that bring you joy. This helps to raise your own vibration and attract more positive experiences.

Remember, implementing the Law of Vibration is a practice and takes time and effort. Be patient with yourself and trust the process.

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